Taking a Practical Approach to Being Mindfully Present
Mindfulness & Nature-based Meditation and Gentle Movement Sessions, Talks, Workshops, Courses & Experiences with JL Donohue
Midweek Mindfulness Community Meditation: Join us at the Tilton Library in S. Deerfield, MA on Wednesdays at 10:30 a.m. for free, 45-minute community mindfulness sessions starting September 9!
Autumn Equinox Meditation: Deepen your connection to the rhythm of the season with this one-hour, nature-inspired session honoring the autumn equinox at Sisu Wellness Center in Hadley, MA. Visit sisuwellnesscenter.com/workshops for more details and to register.
Thank you for attending my recent offerings, including the “Nurturing Your Nature Presence: Mindfulness & Nature” talk at The Permaculture Place, as well as the “Cultivate Calm with Gentle Mind-Body Practices” Tai Chi Easy™ workshop at Pursuit Pilates Club. Stay tuned for another Tai Chi Easy™ workshop coming this November.
You’ll find some of my audio-recorded nature meditations on the walking meditation app, ReWyld.
